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Living with Chronic Disease by Becoming Your Own Champion
How to Become Your Own Champion while Experiencing a Chronic Dis-ease
In the Beginning: How to Become Your Own Champion (5:12)
Journaling: Building the Founation (5:45)
The Process of the Five Steps: That Worked for Me to Become My Own Champion
First Step: Self Awareness (7:14)
Second Step: Self Acceptance (3:43)
Third Step Taking Action (4:16)
Forth Step: Stepping Left, Shifting Left (6:33)
Fifth Step Trusting Your Intuition (5:58)
Final Summary and Last Word from the Author
My Motto
Where in the World is Beth Badour
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First Step: Self Awareness
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